Created by dancers, practiced by everyone.

​

Challenging, stimulating - Synchronising is the joy moving your body can give you. 

​

Train like a dancer: 

​

MOVE for a powerful body & strong core. This all-inclusive mat work is all about your frame, physique, lines & mobility.

​

DANCE to sweat it off; cardio, reimagined.

​

PT is Haute Synchronising, private training luxury. 

​

PRO SYNCHRONISING is where it all started, our technique for professional dance artists.

​

In its essence, Synchronising is a love letter to movement & movers - 

because your body is an artform. 

​

We don't work out. We Synchronise.